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Showing posts from March, 2018

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Preparing for Drum Corps- Colorguard Edition

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          With the past and upcoming tryouts for the 2019 drum corps season in motion, I thought this post would be a great one that most of my friends could relate to. Preparing pre tour for drum corps is essential for a better experience with your corps, in my opinion, not everyone thinks so, but I bet you will after this post.                     When I say preparing I mean very specific things, not just raising money or gathering items for tour, or even the infamous packing for tour. What I mean is preparing your body, preparing your skills and most importantly preparing your mind. One of the top reasons members leave within the first few weeks of tour, besides injuries, is mental stability. And that is totally okay, never feel like if that has happened to you that it was the wrong decision because you need to take care of your body and ...

Who I am and What I do

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I will be making a video of this as well, but I am more comfortable blogging that I am in a video!           My fitness journey began when I realized I was tired of feeling sorry for myself, which is normally how most fitness journeys begin it seems. When you think of being tired of feeling sorry for your self, the first area you start to think to better your self is your physical health. That is completely normal. My problem and difference in that is that I did not go into it thinking I was just going to go into it lightly and go to workout classes "with the girls". I went in and I weight lifted. I had always heard that girls shouldn't weight lift because they would get too big. I can tell you that is not true at all. The women body builders you see online or on television have been doing this for years, and when I say years I mean like at least 7-10 years and stay very consistent to look the way they do, so I promise you lifting weights here and there in...